I'll be going deep on Mold in the next lesson in my course – we meet Tuesdays. Comment ENROLL to join us. I've seen too many patients diagnosed with mold illness based solely on a positive urine mycotoxin test, without any comprehensive evaluation. This reflects a broader problem in modern healthcare - the tendency to let single lab values drive diagnoses rather than taking a whole person clinical approach. Diagnostic accuracy comes from methodical assessment that includes exposure history, symp
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I'll be going deep on Mold in the next lesson in my course – we me…
2.9K views9 months ago
FacebookDr. Bruce Hoffman
Lyme disease recovery is absolutely possible, but it's rarely a quick fix. In my experience, successful treatment requires addressing the full cell danger response - identifying not just Lyme but all co-infections and toxins, determining which metabolic cellular state patients are in, then systematically removing pathogens while restoring healthy cellular function. This process can stretch over 2-3 years, but people do recover completely. What many don't realize is that Lyme treatment has evolve
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Lyme disease recovery is absolutely possible, but it's rarely a quick fix…
10.6K views9 months ago
FacebookDr. Bruce Hoffman
I get asked this question a lot - how do you balance living fully while still prioritizing longevity? The key is understanding how our daily choices compound over time, and building systems that allow you to recover quickly and maintain your vitality. First of all, there's a definitive hierarchy involved in optimising health outcomes. It starts with the fundamentals: making peace with your family system, developing self-awareness, and learning to regulate your nervous system. Only then should yo
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I get asked this question a lot - how do you balance living fully while st…
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FacebookDr. Bruce Hoffman
I've spent years helping people understand why willpower alone usually fails when it comes to developing healthy habits. People often struggle because they're trying to force themselves into making health a priority when it's not actually their highest value. If you’re unfamiliar with the concept of values - a value is a fundamental belief about what is important, meaningful, or worthwhile in life. It's a deeply held principle that guides your decisions, priorities, and actions - often subconsci
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I've spent years helping people understand why willpower alone u…
23.5K views8 months ago
FacebookDr. Bruce Hoffman
I've seen countless patients convinced they have Lyme disease based on positive lab results, but the reality is often more complex. When I dig deeper into their full health picture - exposures, symptoms, physical exams, and comprehensive labs - I frequently discover 10-30 other factors contributing to their illness. The challenge isn't just identifying Lyme exposure, but determining if it's actually the primary driver of symptoms or if we're dealing with false positives from cross-reactivity or
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I've seen countless patients convinced they have Lyme diseas…
2.4K views9 months ago
FacebookDr. Bruce Hoffman
Chronic illness is the result of multiple stressors across different layers of a person’s being. That is the foundation of my 7 Stages framework. My approach considers a patient first in terms of environmental and physical factors, followed by biochemical considerations. It then takes into account emotional trauma, mental patterns (internal dialogue), family dynamics, and finally the quality (or lack) of spiritual connection in a patient’s life. Each of these layers and levels can give crucial i
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Chronic illness is the result of multiple stressors across differen…
2.1K views7 months ago
FacebookDr. Bruce Hoffman
I love using Rick Rubin's transformation as an example because it demonstrates how quantum biology principles can literally save lives. His journey from 320 pounds (sorry Rick, I misquoted your weight as 400 pounds before) with a life-threatening aortic aneurysm to becoming a living advocate for circadian biology shows the power of addressing root causes rather than just symptoms. What Rick's story represents is part of a larger awakening happening in health and wellness - high-profile individua
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I love using Rick Rubin's transformation as an example bec…
5.5K views7 months ago
FacebookDr. Bruce Hoffman
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We address mold in-depth in the upcoming lesson of my 7 Stages …
2.7K views9 months ago
FacebookDr. Bruce Hoffman
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I’ve been saying this for years: autism doesn’t have a single “roo…
1.5K views5 months ago
FacebookDr. Bruce Hoffman
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MCAS isn't just about "overactive" mast cells - we're looking at a fun…
59.6K views7 months ago
FacebookDr. Bruce Hoffman
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Health begins with what we’re exposed to daily – something tradi…
2.3K views10 months ago
FacebookDr. Bruce Hoffman
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When it comes to managing chronic complex illness, what we put into …
3.7K views7 months ago
FacebookDr. Bruce Hoffman
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If you have MCAS, you might feel restricted when it comes to eating …
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FacebookDr. Bruce Hoffman
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I often see patients presenting with complex chronic conditions like m…
4.4K views7 months ago
FacebookDr. Bruce Hoffman
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In my years of clinical practice, I've found that the most challenging c…
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FacebookDr. Bruce Hoffman
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Our life force is intrinsically connected to our ability to accept …
942.2K views10 months ago
FacebookDr. Bruce Hoffman
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Chronic disease is skyrocketing, and it’s not just bad luck—it’s lifes…
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FacebookDr. Bruce Hoffman
1:48
Over 60% of the food consumed by kids in the US today is man-made…
679 viewsFeb 16, 2025
FacebookDr. Bruce Hoffman
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Homocysteine often gets talked about in isolation, but it’s really ju…
83.4K views6 months ago
FacebookDr. Bruce Hoffman
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When I walk barefoot on uneven surfaces, I’m intentionally trainin…
4.3K views3 months ago
FacebookDr. Bruce Hoffman
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When I fly, I focus on strategies that support mitochondrial efficiency, …
3.9K views4 months ago
FacebookDr. Bruce Hoffman
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I’ve historically not been very open about speaking about my own hea…
480 views4 months ago
FacebookDr. Bruce Hoffman
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It’s my second full day in South Africa, and the simplest part of m…
2.9K views4 months ago
FacebookDr. Bruce Hoffman
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In adoption, two origins of love exist: one that gives life and one t…
1.4K views4 months ago
FacebookDr. Bruce Hoffman
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Sometimes a patient's deeply held beliefs will directly conflict with w…
3.1K views10 months ago
FacebookDr. Bruce Hoffman
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The mind-body connection in MCAS is far more powerful than most rea…
1.5K views11 months ago
FacebookDr. Bruce Hoffman
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Vitamin D has always fascinated me - it’s a pre-hormone (not a vitamin…
21K views8 months ago
FacebookDr. Bruce Hoffman
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This conversation captures something I see repeatedly - the di…
3.5K views8 months ago
FacebookDr. Bruce Hoffman
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After back-to-back international flights, my priority is to realign m…
3.5K views4 months ago
FacebookDr. Bruce Hoffman
Matthew Hoffman Love Island Interview LIVE
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