The Anatomy Of Karate Hand Techniques - Arjan Hura, MD
The Anatomy Of Karate Hand Techniques - Arjan Hura, MD
Jan 1, 2017
arjanhura.com
A front kick (also known as a push kick or Mae Geri in Karate) is a basic yet powerful striking technique used in many martial arts like Muay Thai, Taekwondo, and Karate. Basic Front Kick Breakdown: 1. Stance: Start in a fighting stance—feet shoulder-width apart, hands up guarding your face. 2. Chamber: Lift your knee straight up toward your chest. This is the “chamber” position. 3. Extension: Snap your leg forward, extending your foot toward the target. Strike with the ball of your foot (or som
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