This workout will help you focus on developing the muscles in your biceps and triceps during your mini stepper workouts. Follow along with Sunny Trainer Matt as he takes you through one round of each exercise. Complete 2-3 rounds for a more complete workout. 𝗪𝗼𝗿𝗸𝗼𝘂𝘁 𝗗𝗲𝘁𝗮𝗶𝗹𝘀: - Warmup basic steps - Alternating Bicep Curls - 15 reps - Basic steps – 30 seconds - Double Curls – 15 reps - Basic steps – 30 seconds - Isometric Hold – 30 seconds - Triceps Extensions - 15 sets - Rest – 30 s
7:59
This workout will help you focus on developing the muscles in your biceps and triceps during your mini stepper workouts. Follow along with Sunny Trainer Matt as he takes you through one round of each exercise. Complete 2-3 rounds for a more complete workout. 𝗪𝗼𝗿𝗸𝗼𝘂𝘁 𝗗𝗲𝘁𝗮𝗶𝗹𝘀: - Warmup basic steps - Alternating Bicep Curls - 15 reps - Basic steps – 30 seconds - Double Curls – 15 reps - Basic steps – 30 seconds - Isometric Hold – 30 seconds - Triceps Extensions - 15 sets - Rest – 30 s
2.6K viewsJul 2, 2020
FacebookSunny Health & Fitness
Ellipticals are great for those looking to achieve an intense, low impact, calorie burning, cardio workout. With the ability to add resistance and involved your upper body while using the full range of motion handlebars, you can create a unique workout experience that can help you move towards your health and fitness goals. Ellipticals also don’t take much time to get used to. This can cause workouts to become stale. We created this workout to help you focus on increasing your speed, resistance,
19:38
Ellipticals are great for those looking to achieve an intense, low impact, calorie burning, cardio workout. With the ability to add resistance and involved your upper body while using the full range of motion handlebars, you can create a unique workout experience that can help you move towards your health and fitness goals. Ellipticals also don’t take much time to get used to. This can cause workouts to become stale. We created this workout to help you focus on increasing your speed, resistance,
1.2K viewsApr 23, 2020
FacebookSunny Health & Fitness
Cornelio Sunny Workout Routine: Squats and Exercise
0:24
Cornelio Sunny Workout Routine: Squats and Exercise
1.5M viewsOct 15, 2024
TikTokcornelio.sunny
Looking for a low-impact workout that's ideal for all fitness levels or trying to recover from injuries? Our Foldable Magnetic Exercise bike is the choice! ☀️⁠ It provides a gentle yet effective workout experience while also promoting joint health with it's low impact mechanics. ⁠ ✨️Bonus point: It's compact by conserving 50% storage space and convenient transportation wheels to seamlessly integrate into any home, apartment, or fitness room. Find it in 3 fun colors on our website. | Sunny Health
0:20
Looking for a low-impact workout that's ideal for all fitness levels or trying to recover from injuries? Our Foldable Magnetic Exercise bike is the choice! ☀️⁠ It provides a gentle yet effective workout experience while also promoting joint health with it's low impact mechanics. ⁠ ✨️Bonus point: It's compact by conserving 50% storage space and convenient transportation wheels to seamlessly integrate into any home, apartment, or fitness room. Find it in 3 fun colors on our website. | Sunny Health
554 views2 months ago
FacebookSunny Health & Fitness
Swing into strength and endurance with our intense kettlebell workout! 💪🔥 Embrace the challenge and transform your fitness routine with Sunny Trainer Brittany. Share this with someone you want to do this workout with 👯‍♂️ #kettlebell #kettlebellworkout #strengthworkout #strength #homegym #fitness #exercise #SunnyHealthFitness #FitForEveryone | Sunny Health & Fitness
0:27
Swing into strength and endurance with our intense kettlebell workout! 💪🔥 Embrace the challenge and transform your fitness routine with Sunny Trainer Brittany. Share this with someone you want to do this workout with 👯‍♂️ #kettlebell #kettlebellworkout #strengthworkout #strength #homegym #fitness #exercise #SunnyHealthFitness #FitForEveryone | Sunny Health & Fitness
304 viewsJul 12, 2024
FacebookSunny Health & Fitness
Who wants to sweat? Join Sunny Trainer Dominique for this killer 20-Minute Elliptical Pyramid Workout. Whether you’re ready for a push or need to pull it back you’re welcome in this fun workout today! Full workout in the link below. Featured Product: SF-E3919 Premium Cardio Climber | Sunny Health & Fitness
0:47
Who wants to sweat? Join Sunny Trainer Dominique for this killer 20-Minute Elliptical Pyramid Workout. Whether you’re ready for a push or need to pull it back you’re welcome in this fun workout today! Full workout in the link below. Featured Product: SF-E3919 Premium Cardio Climber | Sunny Health & Fitness
49 viewsApr 6, 2022
FacebookSunny Health & Fitness
Row your way to stronger muscles and better fitness with the SMART Compact Adjustable Rowing Machine! 🌟 This lightweight, foldable rower targets all major muscle groups and provides smooth hydraulic resistance for an effective full-body workout. Stay connected and motivated with Bluetooth tracking via the SunnyFit® app. ✅ Foldable & lightweight for easy storage ✅ Hydraulic resistance for a smooth workout ✅ Bluetooth-enabled for fitness tracking | Sunny Health & Fitness
0:39
Row your way to stronger muscles and better fitness with the SMART Compact Adjustable Rowing Machine! 🌟 This lightweight, foldable rower targets all major muscle groups and provides smooth hydraulic resistance for an effective full-body workout. Stay connected and motivated with Bluetooth tracking via the SunnyFit® app. ✅ Foldable & lightweight for easy storage ✅ Hydraulic resistance for a smooth workout ✅ Bluetooth-enabled for fitness tracking | Sunny Health & Fitness
121.6K viewsOct 10, 2024
FacebookSunny Health & Fitness
1:12
Looking for a low-impact, full-body workout that’s gentle on your joints? Meet the Performance Smart Recumbent Elliptical! ✅ 8 levels of smooth magnetic resistance ✅ Large, cushioned seat for all-day comfort ✅ Bluetooth connectivity with the SunnyFit® App for guided workouts & virtual tours Stay active, stay comfortable—get started today! | Sunny Health & Fitness
50.2K viewsJan 15, 2025
FacebookSunny Health & Fitness
0:31
Practicing Jabs for Self-Defense and Fitness
6.8K views3 months ago
TikToksighdaa
21:24
Full Body 20 Min Foundation Workout
2.4K viewsMay 25, 2022
YouTubeSunny Health & Fitness
5:44
5-Minute Leg Workout
2.6M viewsAug 12, 2014
YouTubePS Fit
16:08
15 Mins Mini Stepper HIIT Workout
58.8K viewsMay 13, 2020
YouTubeSunny Health & Fitness
8:40
Gymnastics Flexibility Stretching Routine| Kyra SGG
1.4M viewsNov 5, 2018
YouTubeIncredible Gymnasts!
30:31
30 Minute Heart Pumping Elliptical HIIT Workout
222.2K viewsJun 16, 2021
YouTubeSunny Health & Fitness
12:07
10 Mins Row-N-Ride Glutes-Focused Workout 🍑
439.3K viewsMar 23, 2020
YouTubeSunny Health & Fitness
6:51
12 Easy Gym/Workout Hairstyles/Everyday
756.5K viewsDec 8, 2018
YouTubeAnnies Forget Me Knots
8:50
The Beach Bum Workout: Cool Down
118.2K viewsDec 22, 2008
YouTubeexerciseroutine
1:16
Sunny Leone's Dhishum Dubstep Workout | HD
202.2K viewsAug 23, 2013
YouTubeSunny Leone
15:35
15 Min HIIT Step Workout for Beginners
562.4K viewsMar 24, 2020
YouTubeSunny Health & Fitness
30:27
30-Minute Strength-Training Workout With Weights
833.9K viewsJul 12, 2020
YouTubePS Fit
5:58
EASY GYM/WORKOUT HAIRSTYLES! SHORT, MEDIUM, & LONG HAIRSTYLES!
528.7K viewsJun 13, 2021
YouTubeLainey Ostrom
11:11
10 Minute Model Ab Routine | Model Workouts | Sanne Vloet
1.4M viewsMay 20, 2018
YouTubeSanne Vloet
18:16
Full Splits In 14 Days ♥ A Beautiful Challenge For Next Level Flexibility
3.7M viewsJun 18, 2019
YouTubeBoho Beautiful Yoga
11:48
10 Minute Ab Workout | Model Workouts & Abdominals | Sanne Vloet
916.9K viewsSep 6, 2018
YouTubeSanne Vloet
11:14
10-Minute No-Equipment Flat-Belly Workout
1.3M viewsAug 26, 2018
YouTubePS Fit
32:36
30-Minute Fit & Sexy Full-Body Workout | Class FitSugar
1.5M viewsJan 8, 2017
YouTubePS Fit
5:34
Gymnastics Conditioning For Little Gymnasts| Kyleigh SGG
1.5M viewsDec 1, 2019
YouTubeIncredible Gymnasts!
1:07
Sunny Health & Fitness SF-RW1205 Rowing Machine
71.9K viewsJan 29, 2018
YouTubeSunny Health & Fitness
3:29
Sunny Leone's Hard Core Workout Video
5.8K viewsMay 11, 2018
YouTubeMovie Talkies
4:18
Recumbent Bike Cardio Strength Workout | Sunny Health & Fitness
13.1K viewsFeb 12, 2020
YouTubeSunny Health & Fitness
See more