Swimming Technique Concepts: Conditioning to Optimize Technique Swim training typically emphasizes conditioning. However, emphasizing technique is essential for maximum performance. This two-part ...

The latest issue of Swimming Technique Magazine is now available for download in the Swimming World Vault! Non-Subscribers can click here to download For FREE – (Limited Time Offer) Our feature story ...

Swimming has emerged as one of the most versatile and effective forms of exercise, offering a comprehensive approach to fitness that surpasses traditional gym workouts. This low-impact, high-reward ...

Keep reading to learn more about each stroke and how they're swam, plus which muscles are worked. This powerful stroke requires a swimmer to move up out of the water and back down in a smooth, almost ...

The Summer Technique & Training Camp is a special opportunity to experience world class swimming in an exciting and motivating environment that is appropriately calibrated to help your athlete improve ...

Olympic gold medalist Rowdy Gaines is sharing swimming advice for older adults and those returning to the pool after a long absence, emphasizing patience and proper technique over raw power. The ...

There’s nothing like swimming on a hot summer day. However, swimming is also a skill that can save your life. When you know how to swim, you can safely enjoy water activities like kayaking and surfing ...

Ensure you're ready to take on the open water with the training and racing tips from our recent webchat with elite triathlete James Lock James Lock is an elite triathlete and founder of British ...