Living with bipolar disorder means facing the pull of hypomania — a state that feels good in the moment but can upend my stability and relationships. Bipolar depression affects my decision-making, ...

Lately I've been bedazzled by euphoria in the mornings. I wake up, snap on the light, and giggle from the sheer pleasure of being alive. I add extra cream to my coffee and delight in whatever sweets ...

Racing thoughts, restlessness, and sleep changes — these signs can mean different things. Here’s how people with bipolar disorder tell them apart. Both anxiety and mania or hypomania are common in ...

There are skills that can help you resist the urge to act on impulse when you are experiencing hypomania. Source: PublicDomainPictures/Pixabay Some people notice that they engage in more impulsive ...