Falls are one of the main causes of injury and loss of independence in people ages 65 and older. (Provided photo/MU) If your ...

Some medications can inrease your risk of falling. By David Dunaief, M.D. While taking a tumble might not be life-altering for those under 60, they can have serious consequences f ...

Harry Cox, CPT, a certified personal trainer and founder of ClubQ, agrees. “As we get older, several of the systems that contribute to balance deteriorate: our sight worsens, muscle strength decreases ...

Nearly 1 in 4 older adults experiences a fall each year, but most don’t realize that targeted exercises can dramatically lower that risk. Maintaining strength and balance is key to staying active, ...

Exercising your feet can help strengthen and protect your body from falls. Hip abductor strength is important for balance and mobility, regardless of yourage. Doing split squats or lunges increases ...

According to the CDC, each year, 1 in 4 older adults experiences a fall, often leading to serious injuries like hip fractures, which can require surgery and months of recovery. While falls are common, ...

A new exercise application for older Australians has been proven to help reduce fall-related injuries. Sydney-based medical research institute, Neuroscience Research Australia (NeuRA), introduced a ...

Forbes contributors publish independent expert analyses and insights. I am an RN-Attorney with significant experience in both professions. Aug 26, 2025, 01:02pm EDT Most of us know some older person ...

Falling is scary. The good news is that AI-powered fall detection exists to reduce fears and risks associated with falling. Some fall prevention technologies help people respond to falls, whereas ...